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It is necessary to pay attention to fat intake in sports nutrition. If you absolutely eliminate fat from your diet as it often happens in bodybuilding or weight loss diets it can be very danger. Healthy fats are necessary for our body, similarly to for example vitamins, all the more during intensive training. So put the healthy forms of fat into your diet and add our product OMEGA 3 - 1000 MG to them.
Intake of omega 3 is necessary in athletes particularly on weight loss diets and during cutting training. Fish oil is source of omega 3. It contains EPA and DHA.
EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. DHA contributes to the maintenance of normal vision and to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
DIRECTION (1 serving = 3 capsules)
Use 3-4 cps daily depending on your bodyweight and intensity of your physical activity. Spread the daily dose throughout the day, f.e. in the morning, at noon and in the evening. Take it with meals.
STORAGE
Store in cool, dry place. Keep out of reach of children.
WARNINGS
Do not exceed the recommended consumption amount! The product does not replace a balanced, varied diet and a healthy lifestyle.
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